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Vegan Omelette
Breakfast

🥘Vegan Omelette

None
1 portion
Facile

An egg-free omelette with chickpea flour

x1

Batter

  • 1/2 cup chickpea flour

  • 1/4 cup wheat flour

  • 3/4 cup unsweetened plant-based milk (e.g., soy milk)

Seasoning

  • Nutritional yeast

  • Salt

  • Garlic

  • Thyme

Filling

  • Mushrooms

  • Peas

    1. 1

      Étape 1

      Mix the flours, milk, and seasonings to create the batter

    2. 2

      Étape 2

      Sauté mushrooms and peas in a pan over medium heat with oil

    3. 3

      Étape 3

      Pour the batter over the vegetables

    4. 4

      Étape 4

      Cook until the omelette is firm and golden on both sides

Environment

Did you know?

"Transitioning to a fully plant-based diet could reduce global dietary water use by up to 21% (green water) and 14% (blue water)."

Source:Jalava et al., Environmental Research Letters (2014). Assessed four scenarios of progressive reduction of animal protein intake.
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