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Bolognese Rice
Lunch & Dinners

🍚Bolognese Rice

2 portions
Facile

A comforting twist on the classic bolognese using rice and soy protein

x1

Main

  • Rice

  • Soy protein (TVP)

  • Tomato sauce

  • Onion, carrot

  • Vegetable broth

Seasoning

  • Garlic

  • Thyme

  • Salt and pepper

    1. 1

      Étape 1

      Boil the soy protein in vegetable broth for 3-5 minutes, then drain

    2. 2

      Étape 2

      Sauté chopped onion and carrot in a pan

    3. 3

      Étape 3

      Add the soy protein and tomato sauce

    4. 4

      Étape 4

      Season with garlic, thyme, salt, and pepper

    5. 5

      Étape 5

      Simmer the sauce until flavors meld

    6. 6

      Étape 6

      Cook the rice according to package instructions

    7. 7

      Étape 7

      Serve the bolognese sauce over the rice

Environment

Did you know?

"Livestock contributes approximately 14.5% of global greenhouse gas emissions on a full lifecycle basis — comparable to the global transport sector at approximately 14–16%."

Source:FAO, Tackling Climate Change Through Livestock (2013); FAO/CGIAR methodological clarification (2018); IPCC AR5.
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